Gym Workout Log 1.9.1

The Gym Workout Log serves as a comprehensive tool for tracking workouts and fitness progress. It enables users to design personalized weight lifting routines, log their sessions, and monitor their advancements effectively—all at no cost.

Building Your Workout Routine

• Users can either input the names of exercises they wish to include or select from a curated list provided within the application.

Logging Your Workouts

• The process of recording lifts is straightforward, allowing users to efficiently document each session.

Tracking Your Progress

• The app offers insightful analysis of lifting progress by displaying a history of completed workouts, facilitating a deeper understanding of performance trends over time.